Leg Day Meme

52 Leg Day Meme

Have you heard of Leg Day meme? If not, we have put together the collection of the meme in which you can use to send some good laugh to your friends or loves one. If you’re a gym junkie, then you know how we work for specific muscle groups on a rotating basis. Thus, we have a chest day, an arm day, and yes, a leg day. On leg days, we do exercises that work out the legs. Squats are a prime example of activities for leg day. Anyone who trains legs knows that the days following leg day are the worst. It’s easy to see why leg days are the most dreaded day of the workout week. It’s not necessarily about the pain you inflict upon yourself during the workout, but the agonizing days that come afterward. 

Funny Leg Day Meme

Check out these Funny Leg Day Meme we have put together for you. So for those of you who face Leg Days straight on, the pains and gains of leg workouts that people feel the next day deserve an excellent set of laughs. Now, there’s a running gag about leg days and how people usually skip it. The truth is, leg workout days is one of the hardest and most painful. There are even tons of posts on the Internet telling people why they should NOT skip leg days.

please take the leg day pain away...leg day meme

One of the primary reason why people are running away from the workout is the pain after lol, you would feel like telling Jesus to take your legs apart.

yesterday was leg day

Anyone who does the gym knows that it’s an accomplishment in and of itself that you can walk to the car as opposed to having to crawl. Crack your mum up with this meme.

when you're struggling half way through a set...leg day meme

This is the moment in your life when you start weighing your options: Risk tears rolling down your face as you squat, or hope for the best as you attempt a standing. The hardest choice requires the most active will.

when you're a beast but yesterday was leg day

When you are a beast but yesterday was leg day, Can’t move, won’t move. Just leave me for dead after leg day.

when your homies are all hitting arms and it's leg day for you...

You can always send this hilarious meme to your friends. When reality hits, that the only way the pain will end is if you go back and put yourself through more.

when your friend tries to leave the gym without training legs

Some are fond of going to the gym without training legs; you can always use this meme to mock them.

When you try to make the perfect playlist...Leg Day Meme

One of the things that inspire while working out is music lol, tag any of your friends that fall to this category to put a smile on his/her faces.

when you have plans so you need to reschedule leg day

Most of the people nowadays are running away from Leg day because of the pain they will experience after leg day. Some use to hide under an excuse of rescheduling. Lol.

when you had a killer workout...leg day meme

Too much of everything is wrong; you don’t need to kill yourself because you want to keep fit. Lol.

when you did one set of squats... leg day meme

This meme goes to the lazy set of people that wants to keep fit but running away from squatting. Lol.

when you complete leg day without injury...

Yes. We did it. Leg day helps you not only build muscle but offers much other health. Reduced risk of injury is one of the most significant benefits of a leg workout.

when they ask how was the leg day

This is one of the most common questions people ask after leg day; you don’t need to answer via words lol. Let your facial expression explain to them lol.

when the guy who always skips legs... leg day meme

This is one of the most significant tasks you can give to someone who always skips leg lol.

what if... Leg day meme

It’s like I said earlier: your legs continue moving in a state of shock but as soon as the workout ends. Some will be a thing if Zombie comes the next day. How are they going to run lol?

trying to pick something up off the floor...leg day meme

Picking something on the floor is forbidden after leg day lol, but if you are the type that workout regularly, there is no cause for alarm.

talk to me again while i'm in the middle of a set... leg day meme

This is yet another scary but hilarious meme you can share with your friends on Facebook.

Someone didn't skip leg day

If you have a friend that doesn’t like to skip leg day, tag him this meme to put a smile on his face.

sir have you been drinking...leg day meme

Here’s another humor to help alleviate the excruciating (but necessary) pain! Don’t forget to share this meme with friends on social media.

Patrick been squattin...leg day meme

Patrick has been squatting; anyone who trains legs knows that the days following leg day are the worst.

oh lord jesus it's leg day

Oh lord Jesus, its leg day! Think about it! Even the most sedentary person has to engage their legs and to do so after leg day burns like hell.

me and the gang out for a lift and squat

If you have friends that workout, tag them this meme lol, friends that work out together love each other.

looking at yourself in the mirror after a brutal leg day

If you are the type that don’t workout regular, you will hate yourself after leg day lol.

let'S hit legs today

Leg day takes the cake for the worst of the worst. Why? Well, I’m pretty sure it’s because it’s the only part of your body you can’t go without engaging.

Leg Day Meme

Sending this meme to that friend of yours that don’t like going to the gym, tag him this meme.

leg day got me like...

Leg day got me looking like a newborn Giraffe, only those that have experienced it before can tell.

i am ready to get hurt again... leg day meme

Yes, that is the spirit, nonstop. To avoid unnecessary pain after leg day, you should not wait till leg day before your workout.

hit the gym so hard i caught an assault charge

This is another hilarious meme for bodybuilder lol, Not only does exercise help you fit into your favorite jeans and maintain your physical fitness, but it also improves your mood, decreases stress.

gym partner insults be like... leg day meme

Some gym partner can be annoying most time, how can you ask your fellow man this question, are you kidding me?

finally recovered from leg day...

Finally, recover from leg day, and it is leg again. Story of a fit life. Lol.

dude what happpen last night...leg day meme

A day after leg day usually the worst day, The key to a pain-free leg day is a proper warm-up, good form, and reliable recovery.

don't be this guy...just don't...leg day meme

You can always mock that friend of yours with sixpack and tiny legs lol, with this meme.

after a heavy leg day...

If you have a friend that vowed never to train leg again, tag him this meme.

After Leg Day Meme

You can make use of our After Leg Day Meme collections we have put together for you. Anyone who trains legs knows that the days following leg day are the worst. A workout that’s not intense is hardly a workout. Pain lets you know you’re working hard, but this pain is especially unbearable after leg day. Lol.

the day after leg day meme

Some say you can’t go wrong as long as you squat on leg day. This fuel can become depleted after doing just one activity.

relationship goals after leg day

This leg day meme is the only thing that truly understands how you feel after a killer. Tag your boyfriend who assits you during leg day

my situation after leg day meme

It’s not always a friendly situation. Leg day is the cornerstone of functional muscle.

me after leg day

You don’t need to do legs again while your legs are still in that “can’t sit down” phase. Lol.

leg day after finishing it

So it’s the day after leg day. You did squats and deadlifts and walking lunges. You aren’t dying, but you can feel some soreness in the legs.

day after leg day the penguin waddle

No one looks forward to leg day. Of course, there are some exceptions – bloody show-offs – but for the majority, it’s a necessary evil.

before leg day...after leg day meme

After Leg day is a mysterious day that most beginner lifters don’t know about.

after leg day meme

Whether you’re into bodybuilding, powerlifting, strength training, or just getting started, always remember to share this meme with your lovely ones.

after leg day meme stairs just aren't the same

You can always use this meme to scare those that wants to start giving their legs exercise.

Skip Leg Day Meme

If you are looking for Skip Leg Day Meme? You have come to the right place. If you skip leg day, you end up unbalanced, top-heavy, injured, and also may end up being featured in the next “never skip leg day” meme on social and sets your body up to burn even more in the hours after your workout.


Lol, this is what happens to you when you skip leg day for last 999 days.


Are you kidding me right now, is this how you tell someone you never skip leg day? This is serious.

Skip-Leg-Day meme funny

It’s never a good idea to skip leg day only if you don’t want to be like this guy in the picture lol.

skip leg day meme

This is another hilarious way to mock those that love to skip leg day.


If you love yourself and don’t want to look like this picture above, don’t skip leg day.

Never skip leg day

Never skip leg day if you don’t want to be mocked by your friends lol.

Meme I pity for the fools who skip leg day

I pity those fools that skip leg day, share this meme with your followers on Twitter.

funny skip leg day meme

This is one of the best ways to tell someone never to skip leg day.

funny Never skip leg day

Never skip leg day because it’s not good for your health lol, don’t forget to share this meme online.


You can always encourage your friends never to skip leg day with this lovely meme.


If someone is having a bad day at the gym, tag him this meme to brighten his day.

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